Service Description

A 70-minute yoga class designed to help you drop into your body, settle your energy and begin the weekend feeling centred, clear and calm. Held every Saturday morning at 8:30am at Yoga Farm, Mt Duneed. This practice blends gentle movement, intuitive flow, lunar alignment and long, nourishing stretches. Perfect for those who want: • grounding • nervous system regulation • a safe, supportive space • a gentle challenge to build strength • weekend reset energy • intuitive, soulful yoga No experience is needed; every shape, level and season of life is welcome. First time attendees come free. Use code FIRSTTIME (one word) and bring a friend! All mats and props are provided. You’ll walk away feeling: • grounded and centred • calmer in your body • more connected to yourself • clearer in your mind • emotionally regulated • empowered to move into your day aligned Includes: • 70-minute class • All mats + props • Breathwork + lunar-themed practices • A peaceful, nurturing environment First time attendees come free. Use code FIRSTTIME (one word) TERMS AND CONDITIONS Please read all terms and conditions carefully before signing up for our services.