Cosmic Harmony

The Podcast

Cosmic Harmony is where we slow down, breathe, and make sense of the seasons you're moving through. Each week, I translate the sky into grounded guidance for women navigating mid-life, change, purpose, identity shifts, burnout and everything in between.

If you’ve ever wondered why life feels “loud” one week and deeply introspective the next, you’ll feel right at home here.

Listen on Spotify or iTunes

What our listeners say:

"This podcast makes astrology simple and comforting. I feel grounded after every episode"

"I’ve learned more about myself from Cosmic Harmony than years of self-help books."

"This is my Monday morning non-negotiable. Makes my morning walks so enjoyable. Chrissy is easy to listen to and super relatable especially as I'm in the thick of midlife."

WHERE TO START

#60 Why Midlife Feels So Intense: The Astrology Behind Your Big Shifts

If you’ve been feeling stretched, restless or strangely awakened in your 30s and 40s… you’re not imagining it. You’re moving through a powerful series of midlife transits that reshape everything from your purpose to your energy levels.

In this episode, Chrissy dives into the astrology behind this season of life (Pluto square Pluto, Uranus opposition and Saturn opposition) and explores why these cycles can feel like a cosmic “shake up.” You’ll learn what each transit is asking of you, how they overlap, why they stir up so much inner questioning and why its important to navigate them with tools, support and compassion.

#72 Why Astrology is
not about Prediction

Astrology isn’t here to tell you what will happen or tell you what you should do. It’s here to help you move through what IS happening. Big difference!!

In this episode, Chrissy explores the difference between forecasting and living cyclically, and how embodying your design creates stability during life’s seasons and shifts.

Listen here

Want to go deeper?

The podcast is the doorway… but if you're feeling pulled into this work, there are a few beautiful ways to go further:

Cosmic Compass: 3-Day Midlife Reset

A gentle introduction to your midlife transits and how to navigate them with clarity and ease

The Cosmic Masterplan

A 7-month journey of self-discovery, purpose, embodiment and astrological guidance

Cosmic Sanctuary (Membership)

Your soul support system away from social media - astrology, yoga, embodiment, rituals and a nurturing community.

Or simply join my email list if you’d love regular cosmic updates without relying on social media

A note from me...

I created this podcast because I've seen how overwhelming different life seasons and changes can feel.
One moment you’re fine… the next everything feels upside down.
Astrology gives us language for those seasons and permission to soften into them instead of fighting them.

I’m so grateful you’re here.
Take your time.
Explore!
Let the episodes land wherever you need them most.